Dried fruit has a long shelf life, so you don’t need to worry about it spoiling during your trip.Eating cucumbers can help keep you feeling full and energized during long drives. They also provide a good source of hydration, with each cucumber containing about 95 percent water. Cucumbers are light, nutritious, and easy to transport.They are also high in fiber, potassium, and vitamins B6 and C, which can provide a healthy energy boost. This makes them ideal for long car rides where refrigeration isn’t available. Bananas have a long shelf life, so you don’t have to worry about them going bad quickly.The sweet taste is sure to provide a welcome change, and the juice provides hydration. Oranges don’t require any special storage or preparation.Pair them with other healthy snacks such as hummus, peanut butter, or cottage cheese for a more filling snack. The crunchy texture helps satisfy cravings while providing fiber and nutrients. Celery sticks are lightweight, low in calories, and full of essential vitamins and minerals.Plus, they can easily be packed in individual servings. Grapes are easy to transport, healthy, and tasty.Small fruits like strawberries, blueberries, or raspberries are naturally sweet and flavorful. Berries make great snacks because they don’t require any preparation or cutting beforehand.Carrots can be cut into sticks, eaten plain, or dipped into hummus for a nutritious snack.Pair them with peanut butter for added protein. Apples are high in fiber and low in calories, making them the perfect snack for a long drive from the west coast to visit New England.Here are a few healthy road trip snack options that are quick and easy to take along. Healthy Fruit and Vegetable ChoicesĮating on the road doesn’t have to break good eating habits. Staying hydrated during long drives is also important, so bring plenty of water bottles or sports drinks. Bring a cooler and keep things organized in food storage containers if it’s a long trip. Avoid messy foods that could leave crumbs or stains on your car seats. Pack a variety of snacks that are easy to eat on the go to avoid frequent pit stops and unhealthy fast food options.Ĭhoose items that won’t easily spoil or melt in the car. When choosing foods to take on the road, consider both nutrition and convenience. One of the most important aspects of a road trip is having the right snacks to keep you fueled and energized throughout your journey. You’ll find all the best ideas for delicious and healthy snacks to keep you fueled on your journey right here. Planning a long drive? Remember to bring along road trip snacks.
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